2023 | Leipzig

Unrealistic Routines

Sammlung und Sortierung antrainierter Gewohnheiten und unvermeidlicher Eigenschaften

Bewusst oder unbewusst, Gewohnheiten formen unseren Alltag und prägen unsere Erfahrungen. 

Unser Körper vollführt zahlreiche Aufgaben, ohne dass wir darauf echten Einfluss nehmen. Atmen, Verdauung, Herzschlag - all diese lebenswichtigen Funktionen geschehen automatisch.

Ebenso prägen unsere eigenen Routinen und die eigenen Charakterzüge unser Leben. Die Art, wie wir handeln, entscheiden und denken, ist das Ergebnis einer Kombination aus der eigenen Persönlichkeit, der uns auferlegten Erziehung und unseres daraus resultierenden Lebensstils.

Es scheint deshalb mehr hilfreich, sich bestimmter Dynamiken bewusst zu werden um aktiv positive Gewohnheiten zu kultivieren.

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